Join the Ormond Beach YMCA, Halifax Health Healthy Living Center and Yogi Jen for FREE Yoga at the Ormond Beach Y on Thursday, January 10 at 5:30 pm (3–7 yrs) and 6:00 pm (8–14yrs). Yoga presented in a child’s language can help counter the stress experienced by little ones living in a hurry-up world.
Here are some the benefits of teaching yoga for kids:
3-7 Years Old
Our youngest yogis are impressionable, energetic, and often very easily distracted. They need a balance of structure and freedom to do their personal best. Classes for kids will be playful and calm. Building strength, balance, and concentration, classes will utilize expressive yoga techniques to help foster an environment of cooperation and inner well-being.
8-14 Years Old
Students often face a long sedentary day sitting at a desk. This class will help these students to discover self-confidence, positive body health and awareness, emotional balance and tools for stress management. While building strength, balance, and concentration, classes will also utilize expressive yoga techniques to help foster an environment of cooperation and inner well-being.
Things to Know about Kid’s Yoga
Thursday, January 10 at 5:30 pm (3–7 yrs) | 6:00 pm (8–14yrs)
at the Ormond Beach Family YMCA Healthy Living Center. For more information contact our Community Health Outreach Director Mica Lill at mlill@vfymca.org, or call (386)425-5210. ORMOND BEACH FAMILY YMCA HEALTHY LIVING CENTER is located at 500 Sterthaus Drive, Ormond Beach, FL 32174
